For the longest time, I didn’t know what safety felt like in my own body. My world was a blare of chaos, raised voices, slammed doors, the sickening twist in my stomach that became so familiar I thought it was just part of being alive. Fighting was the language we spoke. Arguments were the soundtrack. […]

Your Pleasure Is Your Power by Donna Savage | Certified Relationship & Embodiment Coach “When a woman remembers her pleasure, she remembers her power.” The Forgotten Power of Pleasure Somewhere along the journey of being a daughter, lover, wife, mother, or career woman, we were conditioned to prioritize everything but ourselves.Pleasure? That was framed as […]

As a Jamaican native, I have a deep understanding of the complex and often conflicting attitudes toward sensuality in Caribbean culture. On one hand, our music, especially dancehall, celebrates the body and its movement with unapologetic energy. On the other hand, sensuality is frequently viewed with suspicion, even demonized in certain circles. This contradiction is […]